We may earn commission on some of the items you choose to buy. After weeks of red carpet appearances, Margaret Qualley is finally ready to let loose. Ahead of the Critics Choice Awards ...

Margaret Miles-Bramwell, the founder of weight loss company Slimming World, has died aged 76. Miles-Bramwell died in Majorca on Sunday morning, surrounded by her family. The company said in a ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Ectomorphs can maintain their overall health by following a high-protein diet with balanced amounts of carbohydrates and fats. Ectomorphs who want to build muscle should try to eat 1.2-1.6 grams ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

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IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and ...