Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Is it possible to feed the planet in a healthy way while reducing the use of land and water? A study conducted by researchers ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...

Luckily, there are plenty of delicious options that use the best ingredients to offer an exquisite taste. You can analyze the ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

Meanwhile, people who simply cut back on sugar saw their cholesterol numbers improve, all while still enjoying a wider variety of foods. The low-sugar group in the study got to eat a much more ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

They followed a specially designed diet as part of their eight-week lifestyle programme which aimed to affect the activity and behaviour of their genes in a way that affects ageing.