With their reflective and shimmery velvet-like finish, cat eye nails are set to be 2025's twist on chromes and classic ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

As we age, our risk for low vitamin consumption increases ... You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.

Folate, a B vitamin, is essential during pregnancy for the development of the fetus and to avoid birth defects. Fortunately, Indian cuisine is replete with delectable breakfast options that are ...

This can affect your nails.‌ Nutrient deficiencies. If your diet doesn't include enough iron, protein, or folic acid, you can have nail growth problems. This may be caused by a diet that isn't ...

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Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, your body needs iron for proper functioning, but there is something known ...