The pigeons travelled sometimes twice a day between Galle which was the main mail port and Colombo, transmitting news from Indian and European sources. The birds regularly flew the 72-mile distance ...

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Different sources have different ideas. All seem to include Hertfordshire, Surrey, Buckinghamshire and Kent, some include ...

Hold for as long ... pigeon pose can give some relief. 1. Stand in front of a raised surface, such as a workout bench, box or bed. Grab it for support with both hands and place your ankle on top ...

Underwood: 'It was their fight. They had energy and we didn't.' ...

What does a camera need to be considered as one of the best mirrorless cameras for wildlife and sports? A body that can ...

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Here are four that seemed particularly noteworthy during the Commanders’ 45-31 win over the top-seeded Detroit Lions ... goal attempt from a fairly safe distance, but Quinn had Daniels drop ...

As the cream of the northern-hemisphere crop prepare to lock horns, Telegraph Sport’s experts stare into their crystal balls ...

Explore New Jersey's natural wonders and iconic landmarks. From beautiful beaches to breathtaking waterfalls, New Jersey has ...