While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and ...

A dream journal is something that, when brought up in conversation, causes the other person to suddenly remember that they ...

Write freely without worrying about grammar or structure. Let your thoughts flow naturally. If you're stuck, use journaling ...

The lowest, or beginning, rung is the most structured, giving the patient specific prompts to write on for only a few minutes at a time. As you get more comfortable with journaling, you can work ...

Keeping a journal isn’t easy, but the benefits are clear. “The need we have to try to make sense or our experience is deep,” said David Coates, a psychotherapist and coach. “Most people ...

Across my years of exploring the majestic outdoors with young children, I’ve experimented with nature journaling.