Here are his top six bad habits everyone should avoid. Static stretching is best reserved for the end of a workout to promote ...

HYPR Fitness will open its doors at the former TruGym site at Weavers Wharf and is carrying out a £ 1 million refurb. But residents have slammed the prices, which are £40 a month for the swim ...

New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

For those of us who remember, it's been a decade since Planet Fitness had a spot in Lewiston. But they are back and ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

New York Times reporter Jeremy Peters and Princeton University Professor Eddie Glaude join Chris Jansing to discuss President ...

James Harden's girlfriend Paije Speights posted a tongue-in-cheek message about her son's 'crush' on Instagram on Wednesday.

Tierra Melanie Nesmith, 37, of the 2100 block of Homer Street, was charged Feb. 5 with felony access device fraud, and ...

Every avid gym goer knows what awaits them in the weeks after New Year’s. Their local gym will be inundated with people who ...

Nearly 100 other elementary-age athletes participated in that competition that featured six distinct events including the ...