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Salt vs. Sodium: What's the Difference? Health Experts Explain4 Ways to Help Flush Out Excess Sodium from Your Body "Sodium and salt are often used interchangeably, but they're not the same thing," explains Sharon Small, M.P.H., RD, LD, a hospital-based ...
According to nutritionists, small amounts of salt on a daily basis is essential for the functioning of healthy cells. Sodium - better known as salt - maintains the correct balance of certain ...
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Are All Canned Foods High In Sodium?Sodium and salt are not the same thing, despite often being discussed interchangeably. Sodium is a chemical element that can ...
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