However, Dr Trieu points out that MSG contains a third less sodium than regular table salt. "Regular salt contains more sodium and is thereby worse for health," she says. While it is OK to use a ...

Or maybe even something more exotic like monosodium glutamate, better known as MSG ... likely to be routinely adding table salt to your food rather than MSG. Eating too much sodium is well ...

That poses a significant health risk, particularly as ... monosodium glutamate or MSG. By weight, MSG contains two thirds less sodium than salt, and as there’s no chemical difference between ...