Since purchasing the former Johnstown YMCA in December, the One Church Street project has made slow and steady progress.
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
With Valentine's Day just around the corner, flower sales will boom as loved-up romantics snap them up to declare their love.
Gisele Bündchen had a message for the 23 million fans who follow her on Instagram. “Happiness is an inside job,” the ...
Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected—all while sharing delicious, healthy and easy-to-prepare ...
Eating out was on the back burner, and there wasn’t a slow cooker recipe or hot dish I wouldn’t try to make our meals (and money) go further. We bought meat in bulk and shopped at warehouse stores; ...
DIY hair butter is a natural way to nourish your hair, giving it moisture, softness, and shine without synthetic additives.