It’s called the front-foot hop, and here’s how it works. ... Track the ball, get into position, and start with your weight on your back foot. This shot requires a traditional neutral-stance ...

Hop cones contain alpha acids, beta acids, essential oils, and flavonoids. A particularly important compound is ...

However, there is a natural solution that may help you fall asleep faster and reduce nighttime awakenings—a hop cone infusion ...