Liverpool striker Diogo Jota is in the running for a first Premier League start since October in Sunday's visit of former ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Inigo Calderon met with local media on Wednesday afternoon to preview Saturday's important home game against Burton Albion ...

Olivia Ho was a health care worker bored at home over the pandemic when she tried out a trending craft. Five years later, she ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's up to us to try to train [athletes] with jumping correctly, working on ...

Mail Sport exclusively revealed on Tuesday night that the Arsenal star had suffered the worrying hamstring injury scare while on club's training tripin the United Arab Emirates.

Tom Brady's appearance at the Super Bowl raised rumors about possible plastic surgery, including a facelift, Botox, and laser ...

According to research published in Nature, a majority of users living with serious health conditions fail to follow fitness guidance given exclusively via apps.