Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Trend fatigue is a new condition, and a result of people wanting their homes to feel personal to them, rather than like ...

Should you text, call, or FaceTime to stay close? Each has a different impact on connection, trust, and friendship. Find the mix that works best for you.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

WHEN Chloe Broad split from her boyfriend last year, she was heartbroken. Like many of us after a break-up, she was stressed, exhausted, and spent hours upon hours every week “just moping ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Discover how to navigate the delicate balance between friendship and mental health support, and learn when it's time to transition from friend therapy ...

Constant workplace changes are exhausting employees and killing productivity. Learn how leaders can combat change fatigue and ...

Choosing a sperm donor is more than genetics—it's about values, intuition, and future family dreams. Learn how to navigate ...

Discover how facial appearance dissatisfaction during video meetings impacts virtual interactions and future technology ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...