Man who shed 30 kg shares ‘how to eat protein to lose fat and build muscle within a 2100 calorie diet’
A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...
A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Doctor reveals intriguing reason why he eats 56 eggs a week
Dr Sermed Mezher a 32-year-old GP and influencer who has 294,000 followers on TikTok shared his daily routine - from 5am wake ups and work out sessions to eating a colossal amount of eggs.
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Man who ate 100 tablespoons of butter over ten days reveals what it did to his body
Dr. Sten Ekberg challenged himself to eat a staggering 100 tablespoons of butter over ten days to see how it affected his ...
Man’s hands filled with cholesterol after he ate pounds of cheese, butter for months
An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...
Florida man goes on extreme meat and fat diet for 8 months and suffers shocking side effects
A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...
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Man develops yellow nodules on skin after eating 6-9 pounds of cheese and butter every day
“His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese, sticks of butter, and additional fat ...
What Spider-Man actor Tom Holland eats every day for breakfast to stay in shape
Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...
Bridget Jones's Leo Woodall claims he would rather 'get fat eating pizza and drinking beer than be ripped' after he complained about being 'objectified'
The actor, 28, whose latest role sees him play Bridget Jones' toy boy Roxster in the upcoming installment, said there is 'no reason why he should be ripped'.
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Man Develops "Yellowish Nodules" And Soaring Cholesterol Level On High Fat "Carnivore Diet"
A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published – and it appears that the cause was likely a fad diet.
Man on track to lose 220lbs on dangerous diet after 30pc warning
A man has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings ...