One fat loss coach has shared her meal of choice from McDonald's that helps her stay on track with her weight loss journey - ...

A Welsh fat loss coach took to Instagram to share a reel with her 51,000 followers on how you can still make healthy choices ...

In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

As customers face empty shelves and rapidly rising egg prices at the supermarket due to the avian flu and a lower national supply, breakfast lovers have another option - their own backyard.

Florida has some interesting critters that may be worth eating. Try the alligator and skip the python, next time you are dining out ...

It's easy to assume that the healthiest piece of chicken is always the leanest. However, there are different factors to ...

Pair chicken with all kinds of peppers in flavor-packed marinades, stews, sauces, and other preparations sure to enliven your ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...