Daylight Saving Time for 2025 begins in most parts of the United States at 2 a.m. on Sunday, with Americans losing an hour of sleep but gaining one of daylight.

Millions of Americans woke up Sunday having to remember what time it actually was as daylight saving time got underway. The practice of changing clocks has been present in the U.S. for decades, but many states are reacting to angry calls from residents to do away with the twice-annual time change,

It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour of sunlight in the evenings.