Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

We think of Valentine’s Day as being all about romance, but you can also use the day to show the older adults in your life a little love and appreciation as well.

N.B. Power has tried to assure Rothesay-area customers who spent Christmas Eve and Christmas Day in the dark that it's taking ...