A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

As Netflix's series Apple Cider Vinegar is released, telling the story of scammer Bella Gibson, we look into three other ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

A recap of the Apple Cider Vinegar ending, the new Netflix series on Belle Gibson, as well as where the real Whole Pantry ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Moms are tough, and so we suck it up. We take an Advil, keep calm and carry on. But the less we listen to our bodies and prioritize our health, the harder it will hit us. When Dr. Amy Myers was in ...

The Netflix show Apple Cider Vinegar, starring Kaitlyn Dever, highlights the deceptive world of online wellness influencers ...

In 2014, Penguin published a cookbook promoting the lifestyle and recipes that supposedly helped rid the blogger’s body of terminal cancer ... Sehat Foundation to prevent maternal and infant ...