The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.
With just days to go before Super Bowl LIX, the Kansas City Chiefs are undoubtedly shoveling down food to prepare for the big ...
What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...
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Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.
A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...