What would you do if you had just pulled off the biggest win of your career so far, one of the biggest upsets in basketball ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Taking a four-day spa trip to Rome on her own turned out to be this writer’s dream getaway. But even just a museum visit or ...

While many people will be having fancy dinners or opening heart-shaped boxes full of chocolates on Feb. 14, many others — who either have a broken heart or suffered a recent bitter breakup — will not ...

Many of us did not have parents calling to check on us every hour or giving us a curfew other than 'be home by dark.' But on ...

Simple changes, at any time, can go a long way to turn things around,” says Rachel Glik, author of “A Soulful Marriage” and therapist of over 30 years.

Dear Annie: My company has a back-to-office four days a week mandate this year. While it’s nice to have the in-person ...

This toxic productivity, she says, is associated with a mindset obsessed with “hyper-optimization.” This refers to constantly striving to squeeze more value, efficiency, or success out of every ...

These days families sitting down together to have a meal is a rarity. Not only that, with everyone in the home having their ...

Still, for a long time ... toward me. That understanding deepened our connection as a family. I've become a better mother To any other mother who might be feeling the same way, like your child's ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. A 26-year-old woman has been accused of abusing a 13-year-old ...

While it’s difficult to suss out precisely how many people have had or want to have three-person sex, having ... that made me think they could be pleasurable for us. What’s your opinion ...