Seattle Seahawks wide receiver Jaxon Smith-Njigba laterals a pass from quarterback Geno Smith to running back Zach Charbonnet for a gain of 32 yards against the Rams in Week 18.

The NFC West will be difficult again in 2025. The division-winning Los Angeles Rams just upset the Minnesota Vikings in the playoffs, and both the San Francisco 49ers and Arizona Cardinals should improve. With all that in mind, we’ve identified three must-achieves if the Seahawks are to avoid falling short again.

Other than Williams, Julian Love was the Seahawks’ steadiest defensive player from start to finish while emerging as a strong locker-room leader. Coby Bryant was a revelation when thrust into the starting lineup at midseason, relegating veteran Rayshawn Jenkins to a rotational role. Love finished sixth among all safeties via PFF and Bryant 22nd.

Noah Fant’s final numbers (48-500, 10.4) were in line with his career averages despite missing three games. AJ Barner came on late to finish with 30-245 and four TDs. Pharaoh Brown battled a foot injury in camp and the first month of the season and had just eight catches. The blocking on the edges wasn’t as consistent as it needed to be.

Seahawks defensive lineman Leonard Williams put together one of his best seasons as he had double digit sacks for the second time in his career. Check out all 11 sacks from his dominant 2024 season.

It was a 10-win season, and it was a season that fell short of the playoffs. Those successes and failures show up in the season-ending grades for the Seahawks.

Host Dave Wyman and Bob Stelton discuss the Seahawks running back group this season and if Zach Charbonnet or Kenneth Walker should be the lead back going into

The Seattle Seahawks first year under Mike MacDonald has been what most would consider a mild success. Failing to achieve a playoff berth in the hyper-competitive NFC, where the #7 seeded Green Bay Packers finished the year at 11-6,

Ulbrich and the Jets’ brutally painful 2024 season has concluded with the team winning 32-20 against the Miami Dolphins. Aaron Rodgers threw four touchdowns against an interception, Breece Hall rushed for 57 yards and scored a receiving touchdown, and Davante Adams, Allen Lazard, and Tyler Conklin each scored touchdowns.

An alignment thing and a vision thing,” Macdonald says of his difference with Grubb. Here are some candidates for what he wants.

The day has arrived! The 2024 NFL season is officially over, which we all have mixed feelings about after all it's glory.

Mark Schlereth joins Bob Stelton and Dave Wyman to discuss the Seahawks season and if it was a success and break down the seasons from star players like Geno Sm