Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time permanent.

Americans will lose an hour of sleep when daylight saving time begins on Sunday, March 9, 2025. This annual shift, which moves clocks forward by one hour, is meant to extend evening daylight during the summer months.

Several members of the Texas House and Senate have filed legislation meant to put an end to the seasonal tradition of losing an hour of sleep in the spring due to the start of daylight saving time, only to gain the hour back in the fall when clocks revert back to standard time.

Daylight saving time occurs between March and November, when most Americans adjust their clocks ahead by one hour.

Will President Donald Trump eliminate daylight saving time? The debate over daylight saving time is heating up again as most Americans prepare to “spring forward” their clocks in just a few weeks. Lawmakers have been mulling for years on whether to eliminate the clock-switching practice,

What is Daylight Saving Time? When is it? Do we gain an hour or lose an hour in March? What to know about DST and when clocks spring forward in 2025

Millions of Americans will “spring forward” on Sunday, March 9, 2025, as daylight saving time (DST) begins. While many appreciate the extra evening sunlight, others dread the lost hour of sleep. The biannual time change has been a topic of debate for decades.