Most days, Steve Howe's runs are done shortly after work; some have come at odd hours to accommodate the other complications of life.
Felines can be a problem in the garden, with cats ruining lawns, using flower beds as a toilet and scaring away wildlife. One ...
I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...
A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
Johnny Kuplack has embarked on a 100-day run to Auriesville, New York, where his 3,500-mile jog will end at the National ...
Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the Run 100 Miles Challenge, you're supporting the research that helps beat it. £70 could ...