Since that latter knockout loss, Hardy has split a win and a loss in ... world titles and is currently ranked in the Top 10 of his weight class. Size advantage aside, it smells like a mismatch ...

Snacks for weight loss include bananas and peanut butter ... Grapes are juicy and naturally sweet, and walnuts are hardy and filling. Snack on 1 cup of grapes and a handful of walnuts for a ...