I Ran My First 10K at Disney World — Here’s How Fitness Fit Into a Family Vacation
It’s 3:30 in the morning on a shockingly cold January day in Orlando. I’m dressed in running gear, lacing up my Hokas, and ...
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How to run your best 10K: Training plans, workouts and tips
Demanding both speed and endurance, a 10K race is an enticing challenge for any runner ... the 10K attracts runners of every fitness and experience level – and with entertaining sporting ...
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Unifying Through Fitness: ASBL Springs Hosts #RunForUnity Marathon
ASBL Springs hosted the #RunForUnity marathon in Pocharam on Republic Day, bringing together over 800 participants to promote ...
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Total Fitness 5k & 10k race
with both the 5K and 10K races offering an exciting challenge for participants of all levels. Entry is just £15, making this an affordable way to set a new fitness goal and get involved in a fun ...