Gwyneth Paltrow is a mom to daughter Apple, 20, and son Moses, 18, whom she shares with ex-husband Chris Martin. The actress opened up about how her life has shifted since both her kids left the nest.

Gwyneth Paltrow officially became an empty nester this fall and the actress turned lifestyle guru is talking about the "grief and sadness" she's experiencing in this new chapter of life.

Now that all of Gwyneth Paltrow’s kids have moved out, the actress is struggling to get used to having an empty house. Her 18-year-old son Moses started Brown University this fall at the same time as her step-son Brody began college at Yale University – and Paltrow revealed that she was navigating a roller coaster of emotions as an empty nester in a vulnerable Instagram Story video shared on October 22.

Gwyneth Paltrow is feeling distraught now that her kids are out of the house, experiencing the "grief and sadness" that comes with an empty nest. The Shakespeare in Love actress is learning how to live at home without her two children,

Gwyneth Paltrow recently opened up about her struggles as an empty nester after both her kids — Apple and Moses — headed off to college. However, she clarified that it wasn’t all bad and the new experience was kind of bittersweet.